Organic Peppermint Tea While Pregnant

Herbal supplements and teas aren t regulated by the fda.

Organic peppermint tea while pregnant. Precautions when drinking tea while pregnant. There are other herbal teas that can also be consumed during pregnancy to relieve the discomforts that are experienced as the body changes during pregnancy. With all of the warnings about consuming caffeinated drinks during pregnancy many pregnant mamas to be can be a bit hesitant to consume their favourite tea. Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case.

But drinking excessive amounts of any tea can cause health problems for you and your developing baby. While many prefer the taste alone i like to mix it with other teas. Drinking peppermint tea while pregnant can have an uplifting affect. You probably want to know if there are any teas you need to avoid too.

The concern with consuming herbal teas during pregnancy is the lack of data available on most herbs and their effects on a developing fetus. Peppermint is another safe herb for pregnancy. An important thing to note. During pregnancy peppermint tea can provide relief from common early pregnancy symptoms.

Consuming too much peppermint tea during pregnancy can cause muscular pain drowsiness irregular heartbeats and tremors in the limbs. Many moms find drinking peppermint tea in early pregnancy helps with nausea. Health benefits of peppermint tea while pregnant. Peppermint tea is an herbal tea which means that it is naturally caffeine free and can be enjoyed without the adverse effects of.

When choosing tea while pregnant consider the following. Teas made from herbs like peppermint and thyme may be safe to drink occasionally in small amounts while you re pregnant or nursing. The aromatic flavor of peppermint tea helps the body and mind to relax and remain stress free. There are mixed opinions on the safety of herbal teas for both pregnant and non pregnant women.

If you re a tea drinker you re most likely curious if it s safe to drink tea during pregnancy. It is important to know how much peppermint tea is safe to consume and which side effects you may experience. Due to its high methanol content peppermint helps improve digestion or unwanted stomach irritation. Tea has caffeine which is widely considered to be okay during pregnancy as long as you consume it in moderation about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women.

Peppermint tea is a refreshing beverage one that helps boost your health during your pregnancy.