Optimal Room Temperature For Work

Read our guides for advice on how to identify control and monitor the health and safety risks associated with temperature at work.

Optimal room temperature for work. In the last 40 years the average room temperature in the uk has risen considerably largely due to the wide dispersion of central heating and improving insulation standards. While a typical recommendation is to keep the room between 65 and 72 degrees fahrenheit heller advises setting the temperature at a comfortable level whatever that means to the sleeper. Humidity affects how we perceive temperature. This relates to your body s internal temperature regulation.

The heat can seriously affect work productivity. If the air is too humid it can affect people s ability to sweat which can lead to heat exhaustion. To protect employees from having. This doesn t have much bearing on what your ideal room temperature will be for your home though.

Occupational safety and health administration doesn t require employers to maintain specific temperatures in the workplace. There are scientific reasons why a room temperature of around 65 f 18 3 c is optimal for good nighttime sleep. A relative humidity level of 40 percent is optimal for year round comfort. The ideal temperature for the typical office is around 71 6 f according to the helsinki university of technology s laboratory for heating ventilating and air conditioning.

So an older workforce may benefit from a slightly warmer office temperature. Maintaining a thermally comfortable work environment. Thermal comfort describes whether a person feels too hot too cold or just right. Back in 1970 the average internal temperature of a home in the uk in the winter months was 12 c.

Keep in mind that your ideal office temperature may fluctuate slightly depending on the kind of work and the people completing the task. The ideal room temperature can differ depending on the season. Decades later this has risen to 18 c. The winning temperature is.

For maximum brain power make sure your office thermostat is at this temperature which research has found to be the best. The agency recognizes that a 75 degree fahrenheit office might be comfortable for one employee but intolerable for another.